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Obesity is the deposition of excessive amounts of adipose tissue or fat, to the extent that, it may result in detrimental effects on the health and could reduce the overall life expectancy. As per WHO, there were over 400 million adults (9.8 %), that were classified as obese, around the globe. In the United States, the situation is far worse with more than 30 % of the adult population being labeled as obese. “Obesity” has, in the recent times emerged as an epidemic, and is becoming a matter of grave concern. Losing abdominal fat, (i.e. truncal obesity) considerably reduces the risk of developing diabetes, cardiac diseases, cancer, osteoarthritis, etc. It is becoming imperative to find a logical and rational solution for obesity, so as to increase the life expectancy and reduce obesity related morbidity among adults.
Empirical evidence has suggested that Human Growth Hormone (HGH) has been critical in burning down body fat, and helping in building muscle mass. This ability of HGH to stimulate muscle growth, whilst reducing adipose tissue deposits in the body also enhances levels of energy and creates a sense of wellbeing and youth.
Research Studies that prove the use of HGH in Weight Loss
A Study, published in the Journal of Clinical Endocrinology and Metabolism, evaluated the effectiveness of HGH Therapy on obese individuals. The participants were 59 adult men and women with a body mass index of 37 (ideal BMI is about 21-24). The study was conducted for a period of six months, and the findings suggested weight loss at an average rate of five pounds, which remained consistent for nine months after the therapy, was stopped.
In the path - breaking paper published in the New England Journal of Medicine by Dr. Rudman, the findings with reference to weight loss were consistent. The participants (all elderly males) lost 14 % of their body fat, whilst, gaining approximately 8.8 % of muscle mass. A similar study conducted by the University of New Mexico School, also found the benefits of HGH, which helped reduce body fat by 1.5 % and increased muscle mass by three pounds in healthy young adults.
How does HGH promote Weight Loss?
Human Growth Hormone, a hormone released by the pituitary gland, stimulates cells in the liver to produce a factor called the IGF-1 (Insulin like growth factor-1). IGF-1 limits Insulin’s ability to transport glucose to the cells. As insulin sensitivity goes down, the body cells are forced to burn down fat reserves that are already present in the cells for the production of energy. Further, as the function of insulin is limited, the glucose in the blood is not converted into fat, which reduces the ability of the body to store fat from the food that we eat. This causes utilization of fat reserve and reduces fat deposition in the body, both of which result in considerable amount of weight loss.
Benefits of HGH in decreasing body fat
• Firstly, HGH mobilizes the fat reserves in the body, which brings about weight loss. Energy is needed for all the bodily and cellular functions, and hence, fat burn down even happens during the inactive phases, like sleep. Essentially, HGH eliminates the need for exercise
• Secondly, the physiology of action of HGH eliminates the need for a dietary regimen, as it interferes with the absorption of glucose by the cells. Hence, HGH allows weight loss whilst consuming a carbohydrate rich diet.
• HGH promotes metabolism, and thereby, increases the levels of energy. One of the strongest advantages of using HGH for weight loss is that it completely banishes the feeling of tiredness and weakness that most individuals experience when on a rigid diet or inflexible exercise schedules. HGH actually increases the levels of energy as you lose weight.