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If you are interested in knowing the answer to the question "Does HGH Help Build Muscle" read the following.

Human growth hormone is the center of many discussions in the field of life extension nowadays for the many benefits it potentially brings. However, since HGH is an anabolic hormone active in making us grow when we were children, many have studied about its uses in muscle building. The results are favorable, however, does HGH help build muscle?

Yes, it can. HGH is an anabolic hormone with a wide range of effects on the growth and development on our muscles and skeletal system. The following are the reasons why HGH has the capability of building muscles.

Direct effect on muscle cells

HGC acts on the muscle cells directly by acting on specific receptors on the surface of muscle cells. This is because as a steroid hormone, HGH cannot penetrate the sarcolemma. Thus it exerts its effects by binding to the receptors of muscle cells, where it activates a second messenger. Through this mechanism, the human growth hormone directly stimulates division and multiplication of muscle cells.

Indirect effects of IGF-1

HGH also stimulates the production of insulin-like growth factor 1 (IGF-1) in the liver. It is a hormone similar to insulin, which stimulates a variety of growth effects on the muscle cells and tissues. It also makes the body secrete amino acids to be used as building blocks for muscle, thus maximizing the growth and development of muscles.

The production of IGF-1 also stimulates protein synthesis so that your muscles will grow and develop. It also triggers increase in muscle mass through sarcomere hyperplasia. It also makes the body burn more glucose as additional energy for protein synthesis.

Increase in energy and vitality

Because HGH makes you directly burn more available glucose for energy, you feel more energized with increased vitality. This makes you active at work and gives you endurance in exercise. Exercise has a role in muscle building by enlargement of our individual muscles (muscle hypertrophy). This leads to greater muscle bulk. With HGH, you can be assured of a greater muscle bulk and more muscle cells.