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Brief and Straightforward Guide on: HGH For CholesterolHGH helps keep Cholesterol levels in check
Controlling the level of cholesterol is one of the primary pre-requisites to manage cardiovascular disorders. The balance between the “good” cholesterol (i.e. High Density Lipoprotein or HDL) and “bad” cholesterol (i.e. low density lipoproteins or LDL), essentially determines the condition of the heart. It is said that, the ratio of LDL to HDL should be less than 2.5, to ensure good functioning of the heart. This ratio determines the potential risk of an individual to develop coronary cardiac disease, heart attack, atherosclerosis and other forms of cardiovascular disorders. There are several causes which result in an increase in the level of cholesterol in the blood. The principal causes are - a faulty diet comprising of food products like meat, pork, beef, fatty sausages, cheese, butter, fats, refined and processed foods, etc and the lack of physical exercise. The ideal way to control the level of blood cholesterol is through simple lifestyle changes and a few dietary modifications.
With the most recent developments in the field of medical science and technology, the Human Growth Hormone (HGH), has emerged as ‘one for all’ solution for most of the problems related to health and wellness. The master hormone has proved to be useful in assisting the body to maintain normal and healthy levels of cholesterol in the blood, whilst concurrently contributing to improve cardiac functions. In addition, the Human Growth Hormone has been effective in warding off effects of aging and reducing adipose tissue (fat tissue) in the body, which in turn has a beneficial effect on the functions of the heart and overall health.
HGH benefits on Cholesterol: Research Evidence
In specific reference to the implications of HGH on the level of cholesterol in the blood, there are two potentially beneficial findings. One of the actions of HGH is - increasing the levels of HDL i.e. the “good” cholesterol in the body. The rise of HDL influences the health of the individual in a positive way and also improves the overall cardio vascular functions.
Secondly, it works in tandem towards reducing the levels of LDL in the blood. LDL which is often referred to as the “bad” cholesterol, increases the susceptibility of an individual in developing serious cardiac complications ranging from stroke to cardiac attack. High levels of LDL have been associated with premature deaths. Empirical evidence is indicative of the current outburst of the ‘cholesterol epidemic’ which is now affecting people from different parts of the world. LDL has also been identified as the primary cause for increasing the incidence of early cardiac attacks (for long cardiac disease was associated with life expectancy and heart attacks were common only in the later part of the fourth or early part of the fifth decade of life. However recent data suggests that a large portion of the population in the mid thirties is also suffering from cardiac diseases.)
The principle philosophy used by doctors to control cardiac diseases, revolves around controlling the levels of cholesterol in general, and LDL in specific. However, modern medicine has not been able to prove significantly helpful in the control of cholesterol, and they have to fall back up on life style changes and dietary modifications. Further, these medications are considered to be highly stressful for the liver and the kidneys and long term usage has been associated with organ failure. On the other hand, the Human Growth Hormone Therapy has been found to have a profound and positive effect in controlling the levels of cholesterol and improving cardiac health. Since, HGH therapy is a process of replacement of the naturally occurring hormone (the production of which diminishes with age), the extent of complications is fairly limited and few, compared to the prolonged usage of medicines. In addition, HGH therapy also provides substantial amount of benefits which include: reversing the signs of aging, increasing stamina and exercise tolerance, increasing mental agility and mental functions, and also stabilizing the mood.
Cholesterol Advice and HGH
In order to ensure that the use of HGH is associated with the maximum benefits, and it helps in consistent control of cholesterol levels in the blood, it is essential to follow the following advice,
• Ensure good quality of sleep: Research has shown that there is a surge in the production of HGH about an hour after deep sleep. Hence, getting a good night’s sleep is a must for enhancing the production of the Human Growth Hormone. The environment plays a crucial role in getting a good night’s sleep, so, keep the room dark, noise proof, and pleasant. A good sleep of about eight hours enhances the effect of HGH supplements to a great extent.
• Dietary considerations: It is essential to avoid foods which are high in fat content like - meat, fatty foods, cheese, butter, oily foods, etc. The increased consumption of foods with low carbohydrate content, fruits, green leafy vegetables, foods with high fiber content like cabbage, whole wheat, etc, have a beneficial effect on reducing the level of cholesterol in the blood, whilst simultaneously stimulating the production of HGH.
• Lots of Water: It is said that an individual should consume at least three liters of water each day for a good and healthy life. Also, drinking water while exercising reduces the chances of dehydration. Dehydration may cause a fall in the production of the master hormone. So stay hydrated.
• Regular Exercise: It serves the dual purpose of stimulating the natural production of HGH by the Pituitary gland, whilst improving cardiac functions and reducing the levels of LDL.
Thus, it is of the essence that you make certain dietary modifications, and exercise regularly to ensure that the positive effects of the Human Growth Hormone supplementation are visible. Eliminating alcohol and tobacco are also equally important, and help improve the cardiac functioning. Thus, HGH therapy with lifestyle changes, promises a healthier heart.